GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:17	5:17	119	00:05:17	1,00 km
2	1,00 km	5:43	5:43	137	00:11:00	2,00 km
3	1,00 km	6:14	6:14	134	00:17:14	3,00 km
4	1,00 km	5:26	5:26	137	00:22:39	4,00 km
5	1,00 km	5:13	5:13	145	00:27:52	5,00 km
6	1,00 km	5:11	5:11	147	00:33:04	6,00 km
7	1,00 km	5:10	5:10	142	00:38:14	7,00 km
8	1,00 km	5:10	5:10	140	00:43:23	8,00 km
9	1,00 km	5:09	5:09	139	00:48:33	9,00 km
10	1,00 km	5:12	5:12	140	00:53:45	10,00 km
11	0,89 km	4:44	5:20	136	00:58:29	10,89 km

annons