GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:33	6:33	0	00:06:33	1,00 km
2	1,00 km	6:20	6:20	0	00:12:53	2,00 km
3	1,00 km	5:04	5:04	0	00:17:57	3,00 km
4	1,00 km	5:20	5:20	0	00:23:17	4,00 km
5	1,00 km	5:21	5:21	0	00:28:39	5,00 km
6	1,00 km	4:41	4:41	0	00:33:19	6,00 km
7	1,00 km	5:53	5:53	0	00:39:12	7,00 km
8	1,00 km	5:15	5:15	0	00:44:27	8,00 km
9	1,00 km	4:33	4:33	0	00:49:00	9,00 km
10	1,00 km	7:00	7:00	0	00:56:00	10,00 km
11	0,28 km	2:41	9:32	0	00:58:40	10,28 km

annons