GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	124	00:05:26	1,00 km
2	1,00 km	5:31	5:31	135	00:10:58	2,00 km
3	1,00 km	5:00	5:00	138	00:15:57	3,00 km
4	1,00 km	5:10	5:10	133	00:21:07	4,00 km
5	1,00 km	5:02	5:02	135	00:26:09	5,00 km
6	1,00 km	5:00	5:00	144	00:31:09	6,00 km
7	1,00 km	4:36	4:36	149	00:35:45	7,00 km
8	0,93 km	4:53	5:14	152	00:40:38	7,93 km

annons