GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:32	6:32	142	00:06:32	1,00 km
2	1,00 km	6:03	6:03	159	00:12:35	2,00 km
3	1,00 km	6:11	6:11	149	00:18:46	3,00 km
4	1,00 km	5:57	5:57	152	00:24:43	4,00 km
5	1,00 km	7:09	7:09	147	00:31:51	5,00 km
6	1,00 km	6:30	6:30	153	00:38:22	6,00 km
7	1,00 km	7:18	7:18	147	00:45:39	7,00 km
8	1,00 km	7:31	7:31	147	00:53:10	8,00 km
9	1,00 km	7:41	7:41	143	01:00:51	9,00 km
10	1,00 km	8:48	8:48	133	01:09:39	10,00 km
11	1,00 km	8:40	8:40	131	01:18:19	11,00 km
12	1,00 km	13:17	13:17	127	01:31:36	12,00 km
13	1,00 km	8:43	8:43	133	01:40:20	13,00 km
14	1,00 km	8:40	8:40	131	01:49:00	14,00 km
15	1,00 km	8:44	8:44	125	01:57:44	15,00 km
16	1,00 km	10:03	10:03	117	02:07:47	16,00 km
17	1,00 km	10:03	10:03	120	02:17:50	17,00 km
18	1,00 km	11:54	11:54	116	02:29:44	18,00 km
19	1,00 km	11:14	11:14	113	02:40:57	19,00 km
20	1,00 km	11:13	11:13	106	02:52:10	20,00 km
21	1,00 km	11:22	11:22	118	03:03:32	21,00 km
22	1,00 km	11:19	11:19	124	03:14:51	22,00 km
23	1,00 km	11:08	11:08	124	03:26:00	23,00 km
24	1,00 km	26:48	26:48	100	03:52:47	24,00 km
25	1,00 km	11:11	11:11	127	04:03:59	25,00 km
26	1,00 km	12:13	12:13	129	04:16:12	26,00 km
27	0,89 km	10:16	11:28	115	04:26:28	26,89 km

annons