GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:16	4:16	116	00:04:16	1,00 km
2	1,00 km	4:16	4:16	130	00:08:31	2,00 km
3	1,00 km	4:07	4:07	134	00:12:38	3,00 km
4	1,00 km	4:11	4:11	136	00:16:48	4,00 km
5	1,00 km	4:23	4:23	136	00:21:12	5,00 km
6	1,00 km	4:03	4:03	137	00:25:15	6,00 km
7	1,00 km	4:10	4:10	135	00:29:25	7,00 km
8	1,00 km	4:14	4:14	136	00:33:39	8,00 km
9	1,00 km	4:21	4:21	137	00:38:00	9,00 km
10	1,00 km	4:17	4:17	134	00:42:17	10,00 km
11	1,00 km	4:16	4:16	132	00:46:33	11,00 km
12	1,00 km	4:19	4:19	135	00:50:52	12,00 km
13	1,00 km	4:18	4:18	137	00:55:11	13,00 km
14	1,00 km	4:13	4:13	136	00:59:24	14,00 km
15	1,00 km	4:15	4:15	137	01:03:39	15,00 km
16	1,00 km	4:20	4:20	136	01:07:59	16,00 km
17	1,00 km	4:17	4:17	135	01:12:16	17,00 km
18	1,00 km	4:26	4:26	132	01:16:42	18,00 km
19	1,00 km	4:26	4:26	134	01:21:08	19,00 km
20	1,00 km	4:21	4:21	133	01:25:29	20,00 km
21	1,00 km	4:20	4:20	135	01:29:49	21,00 km
22	1,00 km	4:23	4:23	138	01:34:12	22,00 km
23	1,00 km	4:24	4:24	137	01:38:36	23,00 km
24	1,00 km	4:31	4:31	135	01:43:07	24,00 km
25	1,00 km	4:19	4:19	135	01:47:26	25,00 km
26	0,87 km	3:39	4:12	138	01:51:05	25,87 km

annons