GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	117	00:06:07	1,00 km
2	1,00 km	5:30	5:30	121	00:11:37	2,00 km
3	1,00 km	5:12	5:12	122	00:16:49	3,00 km
4	1,00 km	5:23	5:23	130	00:22:12	4,00 km
5	1,00 km	5:19	5:19	131	00:27:31	5,00 km
6	1,00 km	5:23	5:23	138	00:32:54	6,00 km
7	1,00 km	5:11	5:11	142	00:38:05	7,00 km
8	1,00 km	5:03	5:03	142	00:43:09	8,00 km
9	1,00 km	5:33	5:33	143	00:48:42	9,00 km
10	1,00 km	5:13	5:13	134	00:53:55	10,00 km
11	1,00 km	5:15	5:15	140	00:59:09	11,00 km
12	1,00 km	5:14	5:14	142	01:04:23	12,00 km
13	1,00 km	5:05	5:05	140	01:09:28	13,00 km
14	1,00 km	5:00	5:00	141	01:14:28	14,00 km
15	1,00 km	5:05	5:05	141	01:19:33	15,00 km
16	1,00 km	5:13	5:13	144	01:24:46	16,00 km
17	1,00 km	5:08	5:08	147	01:29:54	17,00 km
18	1,00 km	5:16	5:16	148	01:35:11	18,00 km
19	1,00 km	5:08	5:08	152	01:40:18	19,00 km
20	1,00 km	5:08	5:08	151	01:45:26	20,00 km
21	1,00 km	5:13	5:13	149	01:50:39	21,00 km
22	1,00 km	5:18	5:18	145	01:55:57	22,00 km
23	0,73 km	4:18	5:55	136	02:00:15	22,73 km

annons