GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:37	5:37	141	00:05:37	1,00 km
2	1,00 km	5:50	5:50	152	00:11:27	2,00 km
3	1,00 km	9:17	9:17	147	00:20:44	3,00 km
4	1,00 km	9:29	9:29	151	00:30:14	4,00 km
5	1,00 km	10:00	10:00	147	00:40:13	5,00 km
6	1,00 km	9:35	9:35	153	00:49:48	6,00 km
7	1,00 km	7:20	7:20	141	00:57:08	7,00 km
8	1,00 km	7:14	7:14	141	01:04:22	8,00 km
9	1,00 km	7:27	7:27	145	01:11:50	9,00 km
10	1,00 km	8:50	8:50	151	01:20:40	10,00 km
11	1,00 km	6:19	6:19	140	01:26:59	11,00 km
12	1,00 km	6:17	6:17	140	01:33:16	12,00 km
13	1,00 km	5:58	5:58	139	01:39:14	13,00 km
14	1,00 km	6:02	6:02	137	01:45:16	14,00 km
15	1,00 km	5:51	5:51	128	01:51:06	15,00 km
16	1,00 km	6:04	6:04	133	01:57:11	16,00 km
17	1,00 km	6:24	6:24	135	02:03:35	17,00 km
18	1,00 km	6:19	6:19	136	02:09:54	18,00 km
19	1,00 km	6:18	6:18	141	02:16:12	19,00 km
20	1,00 km	6:54	6:54	138	02:23:06	20,00 km
21	0,80 km	5:31	6:52	145	02:28:38	20,80 km

annons