GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	0	00:05:27	1,00 km
2	1,00 km	5:31	5:31	0	00:10:59	2,00 km
3	1,00 km	5:41	5:41	0	00:16:40	3,00 km
4	1,00 km	5:25	5:25	0	00:22:04	4,00 km
5	1,00 km	5:40	5:40	0	00:27:44	5,00 km
6	1,00 km	5:35	5:35	0	00:33:20	6,00 km
7	1,00 km	5:34	5:34	0	00:38:54	7,00 km
8	1,00 km	5:40	5:40	0	00:44:34	8,00 km
9	1,00 km	5:46	5:46	0	00:50:19	9,00 km
10	1,00 km	5:39	5:39	0	00:55:59	10,00 km
11	0,25 km	1:24	5:35	0	00:57:23	10,25 km

annons