GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	12,13 km	1:07:32	5:34	157	01:07:32	12,13 km
2	0,00 km	0:07	28:24	159	01:07:39	12,13 km
3	0,00 km	0:01	11:33	157	01:07:41	12,13 km
4	0,00 km	0:02	26:02	156	01:07:43	12,13 km
5	0,00 km	0:06	01:14:54	154	01:07:49	12,14 km
6	1,01 km	4:52	4:51	158	01:12:41	13,14 km
7	1,82 km	14:31	7:59	153	01:27:12	14,96 km
8	1,00 km	4:42	4:41	151	01:31:55	15,96 km
9	1,01 km	5:18	5:14	162	01:37:12	16,97 km
10	1,01 km	4:51	4:49	154	01:42:04	17,98 km
11	2,79 km	14:44	5:17	144	01:56:48	20,77 km

annons