GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	132	00:06:00	1,00 km
2	1,00 km	6:52	6:52	156	00:12:53	2,00 km
3	1,00 km	6:31	6:31	154	00:19:24	3,00 km
4	1,00 km	6:15	6:15	153	00:25:39	4,00 km
5	1,00 km	6:21	6:21	158	00:31:59	5,00 km
6	1,00 km	7:31	7:31	168	00:39:30	6,00 km
7	0,99 km	5:43	5:46	174	00:45:14	6,99 km

annons