GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:16	5:16	0	00:05:16	1,00 km
2	1,00 km	4:28	4:28	0	00:09:44	2,00 km
3	1,00 km	4:28	4:28	0	00:14:13	3,00 km
4	1,00 km	4:26	4:26	0	00:18:39	4,00 km
5	1,00 km	4:28	4:28	0	00:23:06	5,00 km
6	1,00 km	4:16	4:16	0	00:27:22	6,00 km
7	1,00 km	4:18	4:18	0	00:31:40	7,00 km
8	1,00 km	4:11	4:11	0	00:35:51	8,00 km
9	0,55 km	2:15	4:04	0	00:38:06	8,55 km

annons