GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:38	4:38	0	00:04:38	1,00 km
2	1,00 km	4:29	4:29	0	00:09:07	2,00 km
3	1,00 km	4:24	4:24	0	00:13:31	3,00 km
4	1,00 km	4:23	4:23	0	00:17:54	4,00 km
5	1,00 km	4:19	4:19	0	00:22:13	5,00 km
6	1,00 km	4:18	4:18	0	00:26:31	6,00 km
7	1,00 km	4:14	4:14	0	00:30:45	7,00 km
8	1,00 km	4:19	4:19	0	00:35:04	8,00 km
9	1,00 km	4:22	4:22	0	00:39:26	9,00 km
10	1,00 km	4:11	4:11	0	00:43:38	10,00 km
11	0,06 km	0:14	3:47	0	00:43:51	10,06 km

annons