GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,67 km	8:43	5:13	126	00:08:43	1,67 km
2	1,01 km	3:48	3:47	126	00:12:31	2,68 km
3	0,03 km	0:30	14:26	132	00:13:01	2,71 km
4	0,50 km	1:41	3:20	131	00:14:41	3,21 km
5	0,06 km	0:34	9:52	122	00:15:15	3,27 km
6	0,40 km	1:21	3:21	125	00:16:36	3,67 km
7	0,08 km	0:49	10:01	145	00:17:24	3,75 km
8	0,20 km	0:34	2:46	121	00:17:58	3,96 km
9	0,07 km	0:36	8:09	134	00:18:35	4,03 km
10	0,20 km	0:35	2:54	127	00:19:10	4,23 km
11	0,03 km	0:07	4:31	133	00:19:17	4,26 km
12	1,62 km	7:52	4:51	134	00:27:09	5,88 km

annons