GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	140	00:06:10	1,00 km
2	1,00 km	6:42	6:42	126	00:12:51	2,00 km
3	1,00 km	6:02	6:02	123	00:18:53	3,00 km
4	1,00 km	7:33	7:33	117	00:26:27	4,00 km
5	1,00 km	6:47	6:47	124	00:33:13	5,00 km
6	1,00 km	7:15	7:15	114	00:40:28	6,00 km
7	1,00 km	6:40	6:40	110	00:47:08	7,00 km
8	1,00 km	7:46	7:46	107	00:54:54	8,00 km
9	1,00 km	7:14	7:14	105	01:02:09	9,00 km
10	1,00 km	7:30	7:30	103	01:09:38	10,00 km
11	0,89 km	12:33	14:09	93	01:22:11	10,89 km

annons