GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	156	00:07:11	1,00 km
2	1,00 km	6:24	6:24	164	00:13:35	2,00 km
3	1,00 km	6:26	6:26	142	00:20:01	3,00 km
4	1,00 km	6:11	6:11	140	00:26:12	4,00 km
5	1,00 km	6:13	6:13	143	00:32:25	5,00 km
6	1,00 km	6:40	6:40	141	00:39:05	6,00 km
7	1,00 km	6:35	6:35	138	00:45:40	7,00 km
8	1,00 km	6:20	6:20	143	00:51:59	8,00 km
9	1,00 km	6:14	6:14	149	00:58:13	9,00 km
10	1,00 km	6:10	6:10	144	01:04:24	10,00 km
11	1,00 km	7:05	7:05	136	01:11:29	11,00 km
12	1,00 km	6:23	6:23	136	01:17:52	12,00 km
13	0,51 km	3:26	6:46	144	01:21:18	12,51 km

annons