GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:22	5:22	143	00:05:22	1,00 km
2	4,00 km	20:31	5:07	153	00:25:52	5,00 km
3	1,00 km	5:28	5:28	149	00:31:20	6,00 km
4	4,00 km	20:35	5:09	158	00:51:55	10,01 km
5	1,00 km	5:30	5:30	157	00:57:26	11,01 km
6	4,00 km	20:33	5:08	155	01:17:59	15,01 km
7	1,00 km	5:29	5:29	153	01:23:28	16,01 km
8	4,00 km	20:28	5:07	150	01:43:56	20,01 km
9	1,00 km	5:31	5:31	167	01:49:26	21,01 km
10	4,01 km	20:33	5:08	159	02:10:00	25,01 km
11	1,00 km	5:38	5:38	157	02:15:38	26,01 km
12	4,01 km	20:23	5:05	158	02:36:00	30,02 km
13	0,49 km	2:46	5:43	159	02:38:47	30,51 km

annons