GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:48	7:48	76	00:07:48	1,00 km
2	1,00 km	9:56	9:56	80	00:17:44	2,00 km
3	1,00 km	15:14	15:14	86	00:32:58	3,00 km
4	1,00 km	15:16	15:16	83	00:48:14	4,00 km
5	1,00 km	14:18	14:18	71	01:02:32	5,00 km
6	1,00 km	7:43	7:43	70	01:10:15	6,00 km
7	1,00 km	7:18	7:18	72	01:17:33	7,00 km
8	1,00 km	8:36	8:36	72	01:26:10	8,00 km
9	1,00 km	9:26	9:26	73	01:35:35	9,00 km
10	0,63 km	7:24	11:49	75	01:42:59	9,63 km

annons