GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:29	5:29	124	00:05:29	1,00 km
2	1,00 km	5:04	5:04	136	00:10:33	2,00 km
3	1,00 km	5:16	5:16	140	00:15:49	3,00 km
4	1,00 km	5:08	5:08	133	00:20:57	4,00 km
5	1,00 km	5:12	5:12	134	00:26:09	5,00 km
6	1,00 km	5:14	5:14	136	00:31:23	6,00 km
7	1,00 km	5:04	5:04	137	00:36:27	7,00 km
8	1,00 km	5:13	5:13	137	00:41:41	8,00 km
9	1,00 km	5:12	5:12	140	00:46:53	9,00 km
10	1,00 km	5:12	5:12	127	00:52:05	10,00 km
11	1,00 km	5:31	5:31	141	00:57:36	11,00 km
12	1,00 km	5:10	5:10	139	01:02:46	12,00 km
13	1,00 km	5:09	5:09	140	01:07:55	13,00 km
14	1,00 km	4:59	4:59	138	01:12:54	14,00 km
15	1,00 km	4:58	4:58	140	01:17:52	15,00 km
16	1,00 km	4:54	4:54	143	01:22:46	16,00 km
17	0,03 km	0:09	5:31	140	01:22:55	16,03 km

annons