GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	128	00:05:24	1,00 km
2	1,00 km	5:04	5:04	140	00:10:28	2,00 km
3	1,00 km	4:58	4:58	140	00:15:25	3,00 km
4	1,00 km	4:56	4:56	139	00:20:22	4,00 km
5	1,00 km	4:59	4:59	141	00:25:20	5,00 km
6	1,00 km	4:58	4:58	140	00:30:19	6,00 km
7	1,00 km	5:12	5:12	141	00:35:31	7,00 km
8	1,00 km	5:09	5:09	132	00:40:40	8,00 km
9	1,00 km	4:52	4:52	137	00:45:32	9,00 km
10	1,00 km	4:53	4:53	137	00:50:26	10,00 km
11	1,00 km	5:08	5:08	136	00:55:34	11,00 km
12	1,00 km	5:10	5:10	137	01:00:43	12,00 km
13	1,00 km	5:10	5:10	137	01:05:53	13,00 km
14	1,00 km	5:02	5:02	140	01:10:56	14,00 km
15	1,00 km	5:02	5:02	141	01:15:58	15,00 km
16	1,00 km	5:19	5:19	136	01:21:16	16,00 km
17	1,00 km	5:01	5:01	122	01:26:17	17,00 km
18	1,00 km	4:54	4:54	136	01:31:12	18,00 km
19	1,00 km	5:05	5:05	139	01:36:17	19,00 km
20	1,00 km	5:04	5:04	142	01:41:21	20,00 km
21	1,00 km	5:09	5:09	143	01:46:30	21,00 km
22	1,00 km	5:05	5:05	141	01:51:35	22,00 km
23	1,00 km	5:06	5:06	143	01:56:41	23,00 km
24	1,00 km	5:08	5:08	144	02:01:50	24,00 km
25	0,11 km	0:40	6:16	144	02:02:30	24,11 km

annons