GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	156	00:04:56	1,00 km
2	1,00 km	5:04	5:04	188	00:10:01	2,00 km
3	1,00 km	5:03	5:03	197	00:15:04	3,00 km
4	1,00 km	5:06	5:06	195	00:20:10	4,00 km
5	1,00 km	4:46	4:46	181	00:24:56	5,00 km
6	1,00 km	4:58	4:58	184	00:29:54	6,00 km
7	1,00 km	4:51	4:51	186	00:34:44	7,00 km
8	1,00 km	4:51	4:51	183	00:39:35	8,00 km
9	1,00 km	5:00	5:00	188	00:44:34	9,00 km
10	1,00 km	4:45	4:45	188	00:49:20	10,00 km
11	1,00 km	4:51	4:51	154	00:54:11	11,00 km
12	1,00 km	4:42	4:42	151	00:58:52	12,00 km
13	1,00 km	4:35	4:35	149	01:03:27	13,00 km
14	1,00 km	4:35	4:35	147	01:08:02	14,00 km
15	1,00 km	4:37	4:37	147	01:12:39	15,00 km
16	1,00 km	4:43	4:43	151	01:17:21	16,00 km
17	1,00 km	4:32	4:32	148	01:21:54	17,00 km
18	0,93 km	4:11	4:31	149	01:26:05	17,93 km

annons