GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:20	4:20	106	00:04:20	1,00 km
2	1,00 km	4:43	4:43	116	00:09:04	2,00 km
3	1,00 km	4:16	4:16	103	00:13:20	3,00 km
4	1,00 km	4:39	4:39	105	00:17:59	4,00 km
5	1,00 km	4:40	4:40	111	00:22:40	5,00 km
6	1,00 km	4:14	4:14	101	00:26:54	6,00 km
7	1,00 km	4:47	4:47	113	00:31:41	7,00 km
8	1,00 km	5:05	5:05	115	00:36:46	8,00 km
9	1,00 km	4:40	4:40	113	00:41:25	9,00 km
10	0,22 km	1:10	5:15	124	00:42:35	9,22 km

annons