GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	5:08	6:25	117	00:05:08	0,80 km
2	1,00 km	6:21	6:21	124	00:11:29	1,80 km
3	1,00 km	6:08	6:08	125	00:17:37	2,80 km
4	1,00 km	6:14	6:14	129	00:23:51	3,80 km
5	1,00 km	6:05	6:05	128	00:29:56	4,80 km
6	1,00 km	6:06	6:06	126	00:36:02	5,80 km
7	1,00 km	6:16	6:16	126	00:42:18	6,80 km
8	1,00 km	6:10	6:10	125	00:48:28	7,80 km
9	1,00 km	6:02	6:02	126	00:54:30	8,80 km
10	0,78 km	4:47	6:08	127	00:59:17	9,58 km
11	1,00 km	6:21	6:21	125	01:05:38	10,58 km
12	0,65 km	4:05	6:20	126	01:09:43	11,22 km

annons