GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:24	6:24	86	00:06:24	1,00 km
2	1,00 km	7:55	7:55	113	00:14:18	2,00 km
3	1,00 km	8:44	8:44	113	00:23:02	3,00 km
4	1,00 km	7:13	7:13	114	00:30:15	4,00 km
5	1,00 km	7:57	7:57	114	00:38:11	5,00 km
6	1,00 km	10:31	10:31	114	00:48:42	6,00 km
7	1,00 km	8:08	8:08	116	00:56:51	7,00 km
8	1,00 km	7:23	7:23	114	01:04:13	8,00 km
9	1,00 km	8:37	8:37	114	01:12:50	9,00 km
10	1,00 km	7:43	7:43	109	01:20:33	10,00 km
11	1,00 km	7:18	7:18	107	01:27:52	11,00 km
12	1,00 km	8:51	8:51	115	01:36:43	12,00 km
13	0,57 km	5:38	9:49	129	01:42:21	12,57 km

annons