GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	73	00:05:10	1,00 km
2	1,00 km	4:29	4:29	82	00:09:40	2,00 km
3	1,00 km	4:57	4:57	101	00:14:36	3,00 km
4	1,00 km	6:09	6:09	84	00:20:45	4,00 km
5	1,00 km	4:36	4:36	121	00:25:21	5,00 km
6	1,00 km	5:11	5:11	103	00:30:32	6,00 km
7	1,00 km	7:31	7:31	92	00:38:02	7,00 km
8	0,03 km	8:21	04:22:09	90	00:46:23	7,03 km
9	0,62 km	41:44	01:06:55	134	01:28:07	7,66 km
10	1,00 km	14:31	14:31	111	01:42:38	8,66 km
11	1,00 km	12:43	12:43	124	01:55:21	9,66 km
12	1,00 km	3:03	3:03	128	01:58:24	10,66 km
13	1,00 km	6:16	6:16	113	02:04:40	11,66 km
14	1,00 km	7:32	7:32	100	02:12:12	12,66 km
15	0,54 km	1:48	3:22	114	02:14:00	13,19 km

annons