GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:17	4:17	115	00:04:17	1,00 km
2	1,00 km	6:00	6:00	99	00:10:17	2,00 km
3	1,00 km	6:34	6:34	85	00:16:51	3,00 km
4	1,00 km	13:45	13:45	99	00:30:36	4,00 km
5	1,00 km	3:33	3:33	117	00:34:08	5,00 km
6	1,00 km	2:49	2:49	112	00:36:57	6,00 km
7	1,00 km	4:14	4:14	107	00:41:12	7,00 km
8	0,87 km	4:43	5:26	87	00:45:55	7,87 km
9	1,00 km	7:55	7:55	87	00:53:50	8,87 km
10	1,00 km	9:03	9:03	98	01:02:53	9,87 km
11	1,00 km	8:15	8:15	90	01:11:08	10,87 km
12	1,00 km	4:56	4:56	111	01:16:04	11,87 km
13	0,73 km	1:56	2:40	120	01:18:00	12,59 km

annons