GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,00 km	20:17	6:46	143	00:20:17	3,00 km
2	1,37 km	9:43	7:07	148	00:30:00	4,37 km
3	3,00 km	17:18	5:46	159	00:47:18	7,37 km
4	3,00 km	17:30	5:50	160	01:04:48	10,37 km
5	3,00 km	18:51	6:17	157	01:23:39	13,37 km
6	3,00 km	17:51	5:57	158	01:41:30	16,37 km
7	0,63 km	3:30	5:34	160	01:45:00	17,00 km
8	1,85 km	10:00	5:24	163	01:55:00	18,85 km
9	1,18 km	7:30	6:20	152	02:02:30	20,03 km

annons