GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	131	00:07:10	1,00 km
2	1,00 km	6:56	6:56	137	00:14:06	2,00 km
3	1,00 km	7:09	7:09	143	00:21:15	3,00 km
4	1,00 km	7:26	7:26	147	00:28:42	4,00 km
5	1,00 km	7:45	7:45	140	00:36:27	5,00 km
6	1,00 km	8:09	8:09	146	00:44:36	6,00 km
7	1,00 km	8:30	8:30	141	00:53:06	7,00 km
8	1,00 km	7:52	7:52	150	01:00:58	8,00 km
9	0,56 km	5:46	10:19	134	01:06:44	8,56 km

annons