GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,98 km	5:00	5:07	136	00:05:00	0,98 km
2	1,00 km	4:16	4:16	158	00:09:16	1,98 km
3	1,00 km	4:11	4:11	148	00:13:27	2,98 km
4	1,00 km	4:13	4:13	150	00:17:39	3,98 km
5	1,00 km	4:12	4:12	143	00:21:52	4,98 km
6	0,79 km	3:08	3:57	142	00:25:00	5,77 km
7	0,97 km	5:00	5:08	120	00:30:00	6,74 km
8	0,16 km	0:30	3:09	135	00:30:30	6,90 km
9	0,97 km	5:00	5:08	121	00:35:30	7,88 km
10	0,02 km	0:07	4:44	117	00:35:37	7,90 km

annons