GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:10	5:10	115	00:05:10	1,00 km
2	1,00 km	5:03	5:03	142	00:10:13	2,00 km
3	1,00 km	5:15	5:15	140	00:15:28	3,00 km
4	1,00 km	4:59	4:59	136	00:20:28	4,00 km
5	1,00 km	5:03	5:03	131	00:25:30	5,00 km
6	1,00 km	5:12	5:12	136	00:30:42	6,00 km
7	1,00 km	5:00	5:00	130	00:35:42	7,00 km
8	1,00 km	5:03	5:03	133	00:40:45	8,00 km
9	0,54 km	2:49	5:12	126	00:43:34	8,54 km

annons