GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	140	00:05:09	1,00 km
2	1,00 km	5:27	5:27	145	00:10:36	2,00 km
3	1,00 km	5:18	5:18	134	00:15:54	3,00 km
4	1,00 km	5:20	5:20	137	00:21:14	4,00 km
5	1,00 km	5:26	5:26	139	00:26:39	5,00 km
6	1,00 km	5:14	5:14	138	00:31:53	6,00 km
7	1,00 km	5:18	5:18	141	00:37:11	7,00 km
8	1,00 km	5:32	5:32	143	00:42:43	8,00 km
9	1,00 km	5:20	5:20	147	00:48:04	9,00 km
10	1,00 km	5:16	5:16	148	00:53:20	10,00 km
11	0,01 km	0:02	4:22	151	00:53:22	10,01 km

annons