GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:58	4:58	93	00:04:58	1,00 km
2	1,00 km	5:04	5:04	93	00:10:02	2,00 km
3	1,00 km	5:00	5:00	100	00:15:03	3,00 km
4	1,00 km	5:06	5:06	99	00:20:08	4,00 km
5	1,00 km	5:07	5:07	100	00:25:15	5,00 km
6	1,00 km	5:17	5:17	101	00:30:32	6,00 km
7	1,00 km	5:21	5:21	99	00:35:53	7,00 km
8	1,00 km	5:19	5:19	94	00:41:12	8,00 km
9	1,00 km	7:16	7:16	96	00:48:29	9,00 km
10	1,00 km	5:15	5:15	99	00:53:44	10,00 km
11	1,00 km	5:18	5:18	98	00:59:02	11,00 km
12	1,00 km	5:26	5:26	98	01:04:28	12,00 km
13	1,00 km	5:25	5:25	95	01:09:53	13,00 km
14	1,00 km	5:27	5:27	97	01:15:20	14,00 km
15	1,00 km	5:24	5:24	95	01:20:44	15,00 km
16	1,00 km	5:26	5:26	99	01:26:09	16,00 km
17	1,00 km	7:17	7:17	93	01:33:26	17,00 km
18	1,00 km	5:27	5:27	102	01:38:53	18,00 km
19	1,00 km	5:24	5:24	105	01:44:17	19,00 km
20	1,00 km	5:15	5:15	109	01:49:33	20,00 km
21	1,00 km	5:15	5:15	105	01:54:48	21,00 km
22	1,00 km	5:13	5:13	106	02:00:02	22,00 km
23	1,00 km	5:17	5:17	106	02:05:19	23,00 km
24	1,00 km	5:12	5:12	106	02:10:31	24,00 km
25	1,00 km	5:09	5:09	108	02:15:39	25,00 km
26	1,00 km	7:58	7:58	98	02:23:37	26,00 km
27	1,00 km	5:30	5:30	109	02:29:07	27,00 km
28	1,00 km	5:28	5:28	109	02:34:35	28,00 km
29	1,00 km	5:36	5:36	109	02:40:11	29,00 km
30	1,00 km	5:17	5:17	114	02:45:28	30,00 km
31	1,00 km	5:08	5:08	105	02:50:36	31,00 km
32	0,12 km	0:39	5:21	109	02:51:15	31,12 km

annons