GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	106	00:05:35	1,00 km
2	1,00 km	5:09	5:09	114	00:10:44	2,00 km
3	1,00 km	5:09	5:09	116	00:15:54	3,00 km
4	1,00 km	5:23	5:23	114	00:21:16	4,00 km
5	1,00 km	5:16	5:16	115	00:26:32	5,00 km
6	1,00 km	5:23	5:23	113	00:31:56	6,00 km
7	1,00 km	5:17	5:17	111	00:37:13	7,00 km
8	1,00 km	5:26	5:26	112	00:42:40	8,00 km
9	1,00 km	5:24	5:24	115	00:48:04	9,00 km
10	1,00 km	5:07	5:07	114	00:53:11	10,00 km
11	0,01 km	0:02	3:50	122	00:53:13	10,01 km

annons