GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:06	6:06	131	00:06:06	1,00 km
2	0,53 km	3:16	6:12	139	00:09:22	1,53 km
3	1,00 km	7:33	7:33	119	00:16:55	2,53 km
4	1,00 km	5:08	5:08	127	00:22:03	3,53 km
5	1,00 km	5:01	5:01	141	00:27:03	4,53 km
6	1,00 km	4:57	4:57	140	00:32:00	5,53 km
7	1,00 km	5:56	5:56	139	00:37:56	6,53 km
8	1,00 km	5:10	5:10	134	00:43:06	7,53 km
9	1,00 km	5:22	5:22	142	00:48:28	8,53 km
10	1,00 km	4:46	4:46	142	00:53:14	9,53 km
11	1,00 km	4:48	4:48	148	00:58:02	10,53 km
12	1,00 km	4:45	4:45	143	01:02:46	11,53 km
13	1,00 km	5:55	5:55	126	01:08:42	12,53 km
14	1,00 km	5:03	5:03	125	01:13:45	13,53 km
15	1,00 km	5:42	5:42	133	01:19:27	14,53 km
16	1,00 km	5:16	5:16	122	01:24:43	15,53 km
17	1,00 km	5:23	5:23	132	01:30:06	16,53 km
18	1,00 km	5:34	5:34	126	01:35:40	17,53 km
19	1,00 km	5:30	5:30	129	01:41:10	18,53 km
20	1,00 km	6:08	6:08	132	01:47:18	19,53 km
21	1,00 km	5:16	5:16	131	01:52:35	20,53 km
22	1,00 km	5:21	5:21	137	01:57:55	21,53 km
23	1,00 km	5:17	5:17	136	02:03:12	22,53 km
24	0,64 km	3:22	5:14	136	02:06:33	23,17 km

annons