GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:21	6:21	129	00:06:21	1,00 km
2	0,58 km	3:39	6:17	139	00:10:00	1,58 km
3	1,00 km	5:05	5:05	150	00:15:05	2,58 km
4	0,37 km	1:55	5:11	156	00:17:00	2,95 km
5	0,29 km	2:00	7:00	148	00:19:00	3,24 km
6	1,00 km	5:05	5:05	145	00:24:05	4,24 km
7	0,39 km	1:55	4:54	146	00:26:00	4,63 km
8	0,29 km	2:00	6:51	144	00:28:00	4,92 km
9	1,00 km	5:04	5:04	148	00:33:04	5,92 km
10	0,37 km	1:56	5:11	148	00:35:00	6,29 km
11	1,00 km	6:11	6:11	144	00:41:11	7,29 km
12	0,56 km	3:28	6:10	147	00:44:39	7,85 km

annons