GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:13	4:13	131	00:04:13	1,00 km
2	1,00 km	4:12	4:12	134	00:08:25	2,00 km
3	1,00 km	4:15	4:15	134	00:12:40	3,00 km
4	1,00 km	4:10	4:10	136	00:16:51	4,00 km
5	1,00 km	4:10	4:10	136	00:21:01	5,00 km
6	1,00 km	4:14	4:14	136	00:25:15	6,00 km
7	1,00 km	4:12	4:12	137	00:29:26	7,00 km
8	1,00 km	4:11	4:11	137	00:33:37	8,00 km
9	1,00 km	4:12	4:12	137	00:37:49	9,00 km
10	1,00 km	4:15	4:15	136	00:42:04	10,00 km
11	1,00 km	4:11	4:11	137	00:46:15	11,00 km
12	1,00 km	4:09	4:09	137	00:50:24	12,00 km
13	1,00 km	4:12	4:12	137	00:54:36	13,00 km
14	1,00 km	4:13	4:13	138	00:58:49	14,00 km
15	0,29 km	1:11	4:07	140	01:00:00	14,29 km

annons