GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:08	3:08	95	00:03:08	1,00 km
2	1,00 km	3:32	3:32	100	00:06:40	2,00 km
3	1,00 km	3:56	3:56	122	00:10:36	3,00 km
4	1,00 km	4:28	4:28	104	00:15:05	4,00 km
5	1,00 km	3:17	3:17	95	00:18:22	5,00 km
6	1,00 km	2:54	2:54	100	00:21:15	6,00 km
7	1,00 km	2:54	2:54	94	00:24:09	7,00 km
8	1,00 km	3:16	3:16	116	00:27:25	8,00 km
9	1,00 km	4:00	4:00	105	00:31:25	9,00 km
10	1,00 km	4:30	4:30	108	00:35:55	10,00 km
11	1,00 km	4:07	4:07	115	00:40:03	11,00 km
12	1,00 km	5:32	5:32	97	00:45:35	12,00 km
13	1,00 km	4:35	4:35	100	00:50:10	13,00 km
14	1,00 km	5:47	5:47	100	00:55:57	14,00 km
15	1,00 km	5:43	5:43	98	01:01:40	15,00 km
16	1,00 km	6:00	6:00	96	01:07:40	16,00 km
17	1,00 km	4:56	4:56	97	01:12:36	17,00 km
18	1,00 km	6:13	6:13	98	01:18:49	18,00 km
19	1,00 km	4:21	4:21	100	01:23:10	19,00 km
20	1,00 km	4:51	4:51	98	01:28:01	20,00 km
21	1,00 km	4:02	4:02	102	01:32:04	21,00 km
22	1,00 km	3:30	3:30	117	01:35:33	22,00 km
23	1,00 km	4:57	4:57	102	01:40:30	23,00 km
24	1,00 km	5:06	5:06	97	01:45:37	24,00 km
25	1,00 km	5:46	5:46	101	01:51:22	25,00 km
26	0,09 km	0:26	5:03	97	01:51:48	25,09 km

annons