GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:29	4:29	131	00:04:29	1,00 km
2	1,00 km	4:26	4:26	151	00:08:55	2,00 km
3	1,00 km	4:15	4:15	151	00:13:10	3,00 km
4	1,00 km	4:16	4:16	145	00:17:26	4,00 km
5	1,00 km	4:12	4:12	150	00:21:38	5,00 km
6	1,00 km	4:09	4:09	150	00:25:47	6,00 km
7	1,00 km	4:08	4:08	152	00:29:55	7,00 km
8	1,00 km	4:06	4:06	153	00:34:01	8,00 km
9	0,51 km	2:00	3:55	152	00:36:01	8,51 km

annons