GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	117	00:03:57	1,00 km
2	1,00 km	3:41	3:41	126	00:07:38	2,00 km
3	1,00 km	3:29	3:29	129	00:11:07	3,00 km
4	1,00 km	3:49	3:49	120	00:14:56	4,00 km
5	1,00 km	3:59	3:59	124	00:18:55	5,00 km
6	1,00 km	3:43	3:43	130	00:22:38	6,00 km
7	1,00 km	3:24	3:24	137	00:26:02	7,00 km
8	1,00 km	3:38	3:38	139	00:29:40	8,00 km
9	1,00 km	3:40	3:40	136	00:33:20	9,00 km
10	1,00 km	3:38	3:38	131	00:36:58	10,00 km
11	1,00 km	3:35	3:35	133	00:40:33	11,00 km
12	0,78 km	2:48	3:34	121	00:43:21	11,78 km

annons