GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:40	8:40	119	00:08:40	1,00 km
2	1,00 km	4:22	4:22	151	00:13:02	2,00 km
3	1,00 km	4:36	4:36	152	00:17:38	3,00 km
4	1,00 km	4:15	4:15	158	00:21:53	4,00 km
5	1,00 km	3:54	3:54	156	00:25:48	5,00 km
6	1,00 km	5:17	5:17	155	00:31:04	6,00 km
7	1,00 km	4:18	4:18	161	00:35:22	7,00 km
8	1,00 km	4:12	4:12	162	00:39:34	8,00 km
9	0,94 km	5:18	5:40	142	00:44:53	8,94 km

annons