GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,94 km	10:00	5:09	134	00:10:00	1,94 km
2	3,00 km	13:07	4:22	156	00:23:07	4,94 km
3	3,00 km	13:57	4:39	162	00:37:05	7,94 km
4	3,00 km	13:47	4:36	165	00:50:51	10,94 km
5	3,00 km	13:37	4:32	163	01:04:28	13,94 km
6	1,11 km	5:32	4:59	162	01:10:00	15,05 km
7	1,19 km	6:09	5:10	155	01:16:09	16,24 km

annons