GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:19	3:19	113	00:03:19	1,00 km
2	1,00 km	3:31	3:31	125	00:06:50	2,00 km
3	1,00 km	3:16	3:16	126	00:10:06	3,00 km
4	1,00 km	4:43	4:43	120	00:14:49	4,00 km
5	1,00 km	4:20	4:20	126	00:19:09	5,00 km
6	1,00 km	3:11	3:11	124	00:22:21	6,00 km
7	1,00 km	4:38	4:38	115	00:26:59	7,00 km
8	1,00 km	4:13	4:13	115	00:31:13	8,00 km
9	1,00 km	3:23	3:23	117	00:34:36	9,00 km
10	1,00 km	4:05	4:05	119	00:38:40	10,00 km
11	1,00 km	4:28	4:28	126	00:43:08	11,00 km
12	1,00 km	3:39	3:39	128	00:46:47	12,00 km
13	1,00 km	3:59	3:59	129	00:50:46	13,00 km
14	1,00 km	4:25	4:25	132	00:55:12	14,00 km
15	1,00 km	5:51	5:51	127	01:01:02	15,00 km
16	0,39 km	2:26	6:19	155	01:03:29	15,39 km

annons