GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	85	00:07:01	1,00 km
2	1,00 km	6:23	6:23	83	00:13:24	2,00 km
3	1,00 km	6:51	6:51	82	00:20:15	3,00 km
4	1,00 km	9:02	9:02	85	00:29:17	4,00 km
5	1,00 km	6:12	6:12	91	00:35:29	5,00 km
6	1,00 km	9:50	9:50	106	00:45:20	6,00 km
7	1,00 km	7:38	7:38	113	00:52:58	7,00 km
8	1,00 km	9:09	9:09	102	01:02:07	8,00 km
9	1,00 km	7:17	7:17	107	01:09:23	9,00 km
10	1,00 km	7:50	7:50	112	01:17:13	10,00 km
11	1,00 km	7:07	7:07	112	01:24:21	11,00 km
12	1,00 km	7:21	7:21	114	01:31:42	12,00 km
13	1,00 km	8:06	8:06	116	01:39:48	13,00 km
14	1,00 km	7:15	7:15	113	01:47:02	14,00 km
15	0,53 km	4:15	7:59	113	01:51:17	14,53 km

annons