GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:05	4:05	127	00:04:05	1,00 km
2	1,00 km	3:54	3:54	143	00:07:59	2,00 km
3	1,00 km	3:56	3:56	138	00:11:55	3,00 km
4	1,00 km	4:00	4:00	139	00:15:55	4,00 km
5	1,00 km	3:58	3:58	141	00:19:53	5,00 km
6	1,00 km	3:56	3:56	141	00:23:49	6,00 km
7	1,00 km	4:00	4:00	144	00:27:49	7,00 km
8	1,00 km	4:01	4:01	147	00:31:50	8,00 km
9	1,00 km	4:00	4:00	150	00:35:50	9,00 km
10	1,00 km	3:58	3:58	151	00:39:48	10,00 km
11	0,04 km	0:08	3:20	152	00:39:55	10,04 km

annons