GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	143	00:05:14	1,00 km
2	1,00 km	5:09	5:09	157	00:10:23	2,00 km
3	1,00 km	5:12	5:12	156	00:15:35	3,00 km
4	1,00 km	5:25	5:25	159	00:21:00	4,00 km
5	1,00 km	8:20	8:20	158	00:29:20	5,00 km
6	1,00 km	13:39	13:39	144	00:42:59	6,00 km
7	1,00 km	4:50	4:50	165	00:47:49	7,00 km
8	0,84 km	3:51	4:36	173	00:51:40	7,84 km

annons