GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	137	00:05:20	1,00 km
2	1,00 km	5:17	5:17	140	00:10:37	2,00 km
3	1,00 km	5:18	5:18	144	00:15:55	3,00 km
4	1,00 km	5:20	5:20	145	00:21:15	4,00 km
5	1,00 km	5:26	5:26	146	00:26:41	5,00 km
6	1,00 km	5:17	5:17	142	00:31:58	6,00 km
7	1,00 km	5:14	5:14	143	00:37:13	7,00 km
8	1,00 km	5:25	5:25	137	00:42:38	8,00 km
9	1,00 km	5:24	5:24	143	00:48:02	9,00 km
10	1,00 km	5:04	5:04	140	00:53:06	10,00 km
11	1,00 km	5:25	5:25	143	00:58:31	11,00 km
12	1,00 km	5:14	5:14	144	01:03:45	12,00 km
13	0,22 km	1:09	5:17	141	01:04:54	12,22 km

annons