GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,80 km	4:35	5:42	126	00:04:35	0,80 km
2	1,00 km	5:17	5:17	143	00:09:52	1,80 km
3	1,00 km	5:02	5:02	149	00:14:53	2,80 km
4	1,00 km	5:07	5:07	145	00:20:00	3,80 km
5	1,00 km	5:14	5:14	148	00:25:14	4,80 km
6	1,00 km	5:03	5:03	150	00:30:17	5,80 km
7	1,00 km	5:12	5:12	149	00:35:30	6,80 km
8	0,51 km	2:40	5:14	150	00:38:10	7,31 km
9	0,44 km	2:38	5:58	144	00:40:48	7,75 km

annons