GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	130	00:06:10	1,00 km
2	1,00 km	5:50	5:50	145	00:12:01	2,00 km
3	1,00 km	9:19	9:19	134	00:21:20	3,00 km
4	1,00 km	11:18	11:18	140	00:32:37	4,00 km
5	1,00 km	4:53	4:53	129	00:37:31	5,00 km
6	1,00 km	10:36	10:36	122	00:48:07	6,00 km
7	1,00 km	6:25	6:25	133	00:54:32	7,00 km
8	1,00 km	8:00	8:00	147	01:02:32	8,00 km
9	1,00 km	9:30	9:30	132	01:12:02	9,00 km
10	1,00 km	5:21	5:21	144	01:17:23	10,00 km
11	1,00 km	6:45	6:45	141	01:24:07	11,00 km
12	1,00 km	9:41	9:41	123	01:33:48	12,00 km
13	1,00 km	5:43	5:43	115	01:39:31	13,00 km
14	1,00 km	6:32	6:32	110	01:46:02	14,00 km
15	1,00 km	6:59	6:59	109	01:53:01	15,00 km
16	1,00 km	7:12	7:12	110	02:00:13	16,00 km
17	1,00 km	12:43	12:43	116	02:12:56	17,00 km
18	1,00 km	4:10	4:10	115	02:17:06	18,00 km
19	1,00 km	5:12	5:12	116	02:22:17	19,00 km
20	1,00 km	5:39	5:39	110	02:27:57	20,00 km
21	1,00 km	6:40	6:40	108	02:34:37	21,00 km
22	0,08 km	0:47	10:20	107	02:35:24	21,08 km

annons