GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	146	00:04:35	1,00 km
2	1,00 km	4:04	4:04	157	00:08:39	2,00 km
3	1,00 km	3:55	3:55	162	00:12:35	3,00 km
4	1,00 km	3:49	3:49	161	00:16:23	4,00 km
5	1,00 km	3:42	3:42	160	00:20:05	5,00 km
6	1,00 km	3:58	3:58	159	00:24:03	6,00 km
7	1,00 km	3:41	3:41	158	00:27:45	7,00 km
8	1,00 km	4:10	4:10	157	00:31:54	8,00 km
9	1,00 km	4:05	4:05	162	00:35:59	9,00 km
10	1,00 km	4:28	4:28	164	00:40:27	10,00 km
11	1,00 km	3:44	3:44	161	00:44:11	11,00 km
12	1,00 km	3:38	3:38	162	00:47:49	12,00 km
13	1,00 km	3:57	3:57	164	00:51:46	13,00 km
14	1,00 km	3:41	3:41	163	00:55:27	14,00 km
15	1,00 km	3:24	3:24	169	00:58:50	15,00 km
16	0,02 km	0:03	3:15	170	00:58:54	15,02 km

annons