GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:00	5:00	0	00:10:19	2,00 km
3	1,00 km	5:01	5:01	0	00:15:21	3,00 km
4	1,00 km	7:03	7:03	0	00:22:24	4,00 km
5	1,00 km	5:40	5:40	0	00:28:04	5,00 km
6	1,00 km	5:27	5:27	0	00:33:31	6,00 km
7	1,00 km	5:15	5:15	0	00:38:46	7,00 km
8	1,00 km	5:32	5:32	0	00:44:18	8,00 km
9	1,00 km	5:48	5:48	0	00:50:06	9,00 km
10	0,06 km	0:21	5:43	0	00:50:27	9,06 km

annons