GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:13	7:13	140	00:07:13	1,00 km
2	1,00 km	5:32	5:32	138	00:12:45	2,00 km
3	1,00 km	4:55	4:55	135	00:17:40	3,00 km
4	1,00 km	4:50	4:50	130	00:22:31	4,00 km
5	1,00 km	4:48	4:48	135	00:27:19	5,00 km
6	1,00 km	4:56	4:56	139	00:32:15	6,00 km
7	1,00 km	4:53	4:53	142	00:37:08	7,00 km
8	1,00 km	5:00	5:00	139	00:42:09	8,00 km
9	1,00 km	4:53	4:53	138	00:47:02	9,00 km
10	1,00 km	5:00	5:00	138	00:52:02	10,00 km
11	0,21 km	1:06	5:13	137	00:53:08	10,21 km

annons